＂加重被(Weighted Blanket)的學術研究至少已有十幾年了，文章中引用到的文獻資料都會統一列在這裡，供有興趣作進一步研究的朋友們作參考。＂
[1] Mullen B, Champagne T, Krishnamurty S, Dickson D, Gao RX. Exploring the safety and therapeutic effects of deep pressure stimulation using a weighted blanket. Occupat Ther Ment Health, 2008; 24: 65-89.
[2] Chen H-Y, Yang H, Chi H-J, Chen H-M. Physiological effects of deep touch pressure on anxiety alleviation: The weighted blanket approach. J Med Biol Eng. 2013; 33: 463-470.
[3] Sylvia LG, Shesler LW, Peckham AD, Grandin T, Kahn DA. Adjunctive deep touch pressure for comorbid anxiety in bipolar disorder: mediated by control of sensory input? J Psychiatr Pract. 2014; 20: 71-77.
[4] Ackerley R, Badre G, Olausson H. Positive Effects of a Weighted Blanket on Insomnia. 2015. J Sleep Med Disord 2(3): 1022.
[5] Eileen Parker and Cara Koscinski. ‘The Weighted Blanket Guide: Everything You Need to Know about Weighted Blankets and Deep Pressure for Autism, Chronic Pain, and Other Conditions’. 2016. Jessica Kingsley Publishers.
[6] Arnold LE. Alternative treatments for adults with attention-deficit hyperactivity disorder(ADHD). Ann N Y Acad Sci.2001; 931: 310-341.
[7] Collins A, Dworkin RJ. Pilot study of the effectiveness of weighted vests. Am J Occup Ther. 2011; 65: 688-694.
[8] Fertel-Daly D, Bedell G, Hinojosa J. Effects of a weighted vest on attention to task and self-stimulatory behaviors in preschoolers with pervasive developmental disorders. Am J Occup Ther.2001; 55: 629-640.
[9] Grandin T. Calming effects of deep touch pressure in patients with autistic disorder, college students, and animals. J Child Adolesc Psychopharmacol.1992; 2: 63-72.
[10] Hvolby A, Bilenberg N. Use of Ball Blanket in attention-deficit/hyperactivity disorder sleeping problems. Nord J Psychiatry. 2011; 65: 89-94.
[11] Morrison AP.A review of research on the use of weighted vests with children on the autism spectrum. Education. 2007; 127: 323-327.
[12] Olson LJ, Moulton HJ. Use of weighted vests in pediatric occupational therapy practice. Phys Occup Ther Pediatr. 2004; 24: 45-60.
[13] Stephenson J, Carter M. The use of weighted vests with children with autism spectrum disorders and other disabilities. JAutism Dev Disord. 2009; 39: 105-114.
[14] Patrick Roche, The Effect of Brain Chemicals On Sleep. 2017. Available from: https://www.rocabi.com/blogs/news/the-effect-of-brian-chemicals-on-sleep [Accessed December 17 2018]
[15] Edelson, S.M., Goldberg Edelson, M., Kerr, D.C.R, and Grandin, C. Behavioral and Physiological Effects of Deep Pressure on Children With Autism: A Pilot Study Evaluating the Efficacy of Grandin's Hug Machine. 1999. American Journal of Occupational Therapy 53(2), 145-152.
[16] University of Miami School of Medicine Touch Research Institute. 9 Incredible Reasons Why You Need to Give and Receive Hugs Everyday. 2013. Collective Education.
[17] Algoe SB, Kurtz LE, Grewen K. Oxytocin and Social Bonds: The Role of Oxytocin in Perceptions of Romantic Partners' Bonding Behavior. Psychol Sci. 2017; 28(12):1763-1772.
[18] Light K. C., Grewen K. M., Amico J. A.. More frequent partner hugs and higher oxytocin levels are linked to lower blood pressure and heart rate in premenopausal women. 2005. Biological Psychology, 69, 5–21.
[19] Krauss KE, The effects of deep pressure touch on anxiety. Am J Occup Ther. 1987 Jun;41(6):366-73.
